The unseasonably warm weather looks to be gone until spring, and while the cold weather allows people to do a number of seasonal activities, it may also lead to an increase in their foot discomfort. Some people believe that their foot pain tends to get worse during the winter, but is this really true? Below, […]
Understanding Natural And Unnatural Foot Changes
Our feet will naturally grow and slightly change their shape as we age, but our foot shape can also change as a result of injury or an underlying medical condition. Because of this, it’s imperative to know how to spot the difference between normal foot changes related to aging and what changes may suggest you’re […]
Can You Run On A Sprained Ankle?
Nobody wants to be slowed down by a sprained ankle, especially active individuals and athletes. However, the reality is that sprained ankles are one of the most common injuries that affect our feet, as more than 25,000 people sprain their ankle every day. Many people wonder if they can just push through the discomfort and […]
Foot And Ankle Tips For Trick Or Treaters!
Halloween is here, and in a couple of hours there will be kids all over the neighborhood going door to door and collecting candy. We hope that you and your family have a wonderful Halloween night, but if you’re not smart about all the extra walking you’ll be doing tonight, you may find that your […]
Three Ways You Can Work To Avoid Foot Surgery
Nobody wants to undergo a procedure on their foot or ankle, but the reality is that thousands of Americans end up needing an operation each day for one reason or another. And while not every single surgery can be prevented, there are some things you can do before and after your foot injury that can […]
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