If you’re like most people, odds are you’ve rolled your ankle at one point or another. It’s never a pleasant feeling, but it is a somewhat unique sensation because you can’t really roll another area of your body like you can your ankle. So what’s going on when you roll your ankle, and how can […]
When Can I Run After An Ankle Sprain?
Ankle sprains are likely the most common type of foot and ankle injury that occurs on a regular basis, as roughly 23,000 people sprain their ankle each and every day. These injuries can range in severity from mildly uncomfortable to a major pain, so caring for these sprains can vary from patient to patient, which […]
Which NCAA Sports Are Most Likely To Lead To The Need For Surgery?
College athletes are some of the most physically fit individuals in the world, but that doesn’t mean they are immune to injury. In fact, due to the nature of their sports, many college athletes end up needing conservative or operative care to treat an injury. But which college sports are most likely to lead to […]
5 Tips For Caring For Your Swollen Diabetic Feet
Diabetics are typically plagued by circulation issues in their extremities, so it should come as no surprise that swelling is a common problem that develops, especially in the feet where gravity helps to pull fluids downward. Swollen feet may not seem like a big deal, especially if they are not painful, but they can lead […]
Why Does My Foot Feel Like It’s Tearing When I Step Out Of Bed?
You want to wake up feeling refreshed every morning, but that’s hard to do if you’re dealing with foot pain with your first steps out of bed. And for many, this pain isn’t mild. Those first few steps feel like they are tearing or straining some soft tissues on the underside of their foot. Does […]
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