We take thousands of steps each and every day, which is why it’s so important to recognize the signs of a walking abnormality. The good news is that because we often don’t pay much attention to our gait on a normal day, it’s often easier to notice when something just doesn’t feel right with your […]
10 Common Foot Problems And How To Treat Them
Attention spans are getting shorter and shorter, so instead of typing out a long blog that dives into one specific foot condition, we’re going to quickly cover a number of foot and ankle ailments and provide care advice for each. Obviously this is just general advice and any concerns should be brought to a foot […]
How To Avoid Running Injuries On The Beach Or Sand
Running on the sand or beach is enjoyable, but it can also put your feet and ankles at risk for injuries. Below, we share some tips for how you can avoid running injuries on sand or while running at the beach. Preventing Running Injuries At The Beach Here are some tips to keep in mind […]
The Benefits Of Bunion Surgery
Bunions are one of the most common foot problems that people face as they get a little older. They are especially common in active adults between the ages of 40-65, so if you begin to notice a protuberance on the side of one or both of your big toes, know that isn’t not uncommon. That […]
Protecting Your Child’s Feet At School
A new school year is upon us, and your children will soon be home to tell you all about their first day at school. Hopefully this school year is the best yet for your child, and some of that comes down to their health throughout the school year. You can’t prevent the common cold from […]
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