The arch of your foot plays a pivotal role in helping our feet displace stress with every step we take, but it shouldn’t have to handle this stress on its own. Shoes and custom orthotics are great ways to help your arch handle stress and take some of the pressure off the area, which can […]
5 Ways To Prevent Plantar Fasciitis In The Spring
Here are five ways the spring season can contribute to the development of plantar fasciitis, and what you can do to prevent it. 1. Shoe Support – Don’t just throw on your sandals and head out into the warm weather. A lot of sandals offer minimal arch support, a crucial area in the onset of […]
April and Your Feet
The year is flying by, and that means it’s time for another installment of our 12-part series of how foot health is a year-round process. To learn how August, September, October, November, December, January, February, and March challenge your feet, click the links. In this blog, we take a closer look at how the month […]
Preventing 4 Common Foot Injuries in Golf
Golf can be a fun and relaxing sport, but it also requires a lot of torque and strain on your body. Your back takes the brunt of this stress, but so too do your feet. Because of this, foot and ankle injuries are pretty common among golfers. So today, we wanted to take a closer […]
Steph Curry Rolls His Ankle Again
All-star guard Stephen Curry went down with a non-contact injury to his right ankle in Tuesday’s game against the Pelicans did not return to the game. Curry had not had an ankle injury all season up until Tuesday night, but as you can see below, he’s no stranger to ankle injuries in his career. Although […]
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