Socks help to keep our feet warm and dry, but not everyone loves wearing them. Some people prefer to go without socks in their running shoes or at the gym, and while it’s ultimately your choice, it’s worth noting that wearing shoes without socks can actually jeopardize your foot health. Below, we take a look […]
3 Causes Of Arch Pain In Runners
Running is a great way to strengthen your feet and keep your whole body fit, but it can also lead to lower body injuries. One area that is often felled by injury in both amateur and regular runners is the foot arch. Pain in this location can come from a few different causes, and it’s […]
Derrick Rose Again Dealing With Ankle Pain
Minnesota Timberwolves guard Derrick Rose returned to the court last night after playing just five minutes in Friday’s game against the Warriors with ankle soreness. Wolves coach Tom Thibodeau said Rose injured his ankle during his 50-point performance on Halloween against the Jazz, and after lasting only five minutes on Friday, he was held out […]
How To Treat Foot Lymphedema
Foot lymphedema, sometimes simply called foot swelling, is a condition that involves the lymphatic system and your lymph nodes. Lymphedema can be both reversible and irreversible, but even in when it can’t be reversed, there are treatment options to control symptoms and make progress. Below, we take a closer look at the causes, symptoms and […]
US Soccer Star Undergoes Ankle Surgery
U.S. women’s national team defender Kelley O’Hara is expected to miss 8-12 weeks after undergoing surgery on her right ankle earlier this week. According to U.S. Soccer, O’Hara underwent an arthroscopic operation on Tuesday to clear up some loose bodies in her right ankle. She has dealt with injuries to the ankle in the past […]
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