Although Dr. Silverman has performed thousands of foot surgeries, most people who undergo an operation are doing so for the first or second time. This means that most patients are unfamiliar with what they should expect heading into the operating room. Below, we share five things we want patients to know before they undergo foot […]
Horizontal Running Force Impacts Injury Likelihood
When it comes to running injuries, a lot of the focus falls on your stride pattern and how often you are running, and rightfully so. However, a new study published in the Scandinavian Journal of Medicine & Science in Sports found that horizontal force plays a significant role in predicting a person’s running injury likelihood. Horizontal […]
Good Foot Pain Vs. Bad Foot Pain
You’ve probably heard of the phrase, “No Pain, No Gain,” but just how true is that statement? General soreness and some pain is actually a good thing, because it is a sign that your muscles are being tested and you’re getting stronger. Same goes for the muscles in your feet. But when does a good, […]
How To Safely Use Crutches
If you suffer a foot fracture or undergo an operation on your ankle, you may need to be non-weight bearing or limited-weight bearing for some time. Casts and walking boots can help to take pressure off the foot, but sometimes even those devices place too much stress on the foot. Those cases often call for […]
Treating Midfoot Bone Spurs
Bunions are a common occurrence on the side of a toe joint, but what happens when a bony prominence develops in a different location, like on the top of your midfoot? Bone spurs can form in this location, and it is often classified as what’s known as a “tarsal boss.” Below, we take a closer […]
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