Underpronation of the feet is known as supination, and it means you don’t have a sufficient inward roll of your feet as you step. It can be caused by a number of different issues, from ill-fitting shoes, muscle weakness or a high arch in your foot. It’s not always an issue that needs medical attention, […]
Shoe Choice
We walk thousands of miles in shoes over the course of our lifetime, and problems can develop if those shoes aren’t a perfect fit. But how do you know which shoes are best, and how can you prepare for growing feet? Here are some shoe buying choices for every age and style. Picking The Best […]
Why Does My Toe Feel Wet?
Unless something feels off, you usually don’t pay a second thought to your toes while you’re walking around throughout the day. Acute trauma helps sends a signal that something is wrong with your toe, but what about less obvious signs, like cold sensations or numbness? Others complain that their completely dry toe feels wet. So […]
5 Ways Healthcare Workers Can Care For Their Feet
If you work in healthcare, odds are you’re on your feet for the vast majority of your shift. Over time, all this stress on your feet is going to take its toll, and you’re going to be at an increased risk for injury. However, if you plan ahead and be proactive about your foot care […]
Valentine’s Day and Your Diabetic Feet
Happy Valentine’s Day! If you’re like most people, odds are your day will involve some (or a lot) of chocolate and sweets. However, if you’re diabetic or pre-diabetic, you have to be careful about your sugar intake today. In fact, Valentine’s Day is actually the day with the highest average blood glucose levels among people […]
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