If you land hard on your heel or step down on a hard object like a rock or a Lego, you may deal with heel pain for a short while, but oftentimes heel bruises fade. However, if acute trauma didn’t cause your discomfort, and it’s lingering for an extended period of time, you might be […]
What Is This Bump On The Back Of My Heel?
If you’re finding it harder to get your shoes on, or your shoes have become uncomfortable in the heel region, it’s possible that you’re dealing with a “pump bump.” Also known as Haglund’s Deformity in the medical community, a pump bump is categorized by the onset of a bony prominence on the backside of your […]
Early Warning Signs Of Diabetic Foot Ulcers
Diabetic foot ulcers can be difficult to effectively treat due to inhibited blood flow to the extremities, which is why it is so important to work to prevent them or treat them at the earliest stage when you notice one is developing. In order to intervene at an early stage, we need to know the […]
PRP Injections Not Effective For Achilles Tendonitis
Platlet-rich plasma (PRP) injections have been touted as an effective treatment for a number of different types of soft tissue injuries. When it comes to Achilles tendon inflammation, the belief was that PRP injections would promote tendon repair by injecting a high concentration of growth factors directly into the site of inflammation and degeneration to […]
What Does A Torn Plantar Fascia Feel Like?
Your plantar fascia is comprised of a thick band of tissue at the bottom of your foot that extends from your heel to your toes. Its presence helps to provide stability and support to your foot arch, but like any tissue in your body, it can become prone to wear and tear, and under extreme […]
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