Your heels are oftentimes the first part of your foot that strikes the ground with each step you take, meaning it’s the first area that absorbs contact. Not only can this lead to problems in your heel over time, but if you are currently suffering from a foot injury, you’re going to feel it every […]
Why Is My Ankle Catching?
One complaint that we hear every so often in our clinic is that a patient’s ankle seems to be catching, freezing or “locking up” during certain movements. While it may not be outwardly painful, it certainly can be uncomfortable and make for a daily annoyance. In today’s blog, we take a closer look at why […]
Heel Pain Causing Limp
Our heels absorb a lot of stress as we walk and run, so it should come as no surprise that they are a common location for trauma-related injury. This trauma can develop instantly in the form of direct trauma, or it can set in gradually over the years in the form of repetitive trauma. Either […]
Treating The Most Common Type Of Ankle Bursitis
A bursa is a small fluid-filled sac that helps to cushion and lubricate structures so that they can move more easily. You have bursa in a number of different areas of your body, including some in your ankles and feet. When problems develop with these bursa and they become inflamed, this is known as bursitis, […]
Does Shoe Design Actually Make Our Feet Weaker?
Like many products, shoes are designed to make things a little easier on our bodies. Many shoes, especially sneakers, have a slight upwards bend in the toe area of the shoe. This area, known as the toe spring, is designed to make walking easier and more comfortable. However, researchers believe this design could also be […]
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