We don’t need to tell you that our bodies go through significant changes as we get older. Our metabolism slows down, our hair often gets thinner and our skin isn’t as firm as it once was. Not surprisingly, your feet also undergo some changes as you get into your wonder years. Below, we take a […]
The Link Between Obesity and Foot Pain
New research by the American Podiatric Medical Association revealed that the vast majority of obese individuals also suffer from at least one foot issue that causes pain. For their study, researchers at the APMA surveyed 1,275 US adults to learn more about the link between obesity and foot pain. After looking at patient Body Mass […]
5 Signs Your Feet Underpronate
Underpronation of the feet is known as supination, and it means you don’t have a sufficient inward roll of your feet as you step. It can be caused by a number of different issues, from ill-fitting shoes, muscle weakness or a high arch in your foot. It’s not always an issue that needs medical attention, […]
Treating Pump Bumps On The Back Of Your Heel
If you notice a small bump on the back part of your heel, odds are you’re dealing with what’s commonly referred to as a “pump bump.” The name comes from the pump-style heels that often contribute to the onset of the condition, but heels aren’t the only type of shoes that lead to pump bumps. […]
Common Foot Injuries In Dancers
Whether you’re a professional or trying out ballet for the first time, dancing can take a huge toll on your feet and ankles. Previous research has shown the more than half of surveyed dancers have reported a foot or ankle injury at some point in their life, and considering the circumstances, it’s honestly surprising that […]
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