A tarsal coalition is a condition categorized by an abnormal connection of two or more of the bones in the foot. The affected tarsal bones lie toward the back of your foot in your heel, and the condition can lead to severe or rigid flatfoot if left untreated. Today, we take a closer look at […]
5 Fixes For Plantar Heel Pain
Pain that develops in your heel that is not a result of a heel bruise can often be traced back to a problem with your plantar fascia. However, there are a number of different conservative care options you can try on your own to see if pain and discomfort subsides. We take a look at […]
Cheerleading and Foot Injuries
Anyone who says that cheerleading is not a physical activity has never flipped through the air or tried to catch a person out of the air. You might not think cheerleading is that dangerous of a sport, but according to the National Center for Catastrophic Sports Injury Research at North Carolina, 65 percent of all […]
Heel Pain and Orthotic Inserts
New research suggests that orthotic shoe inserts could play a big role in providing pain relief for individuals suffering from heel pain. In fact, in some instances, the prefabricated versions may be just as effective as the expensive custom-designed versions. Treating Heel Pain Heel pain is one of the most common sources of chronic foot […]
What’s Causing Pain Under My Arch?
If you’re dealing with pain under your arch, there’s a chance that you’re dealing with plantar faciitis. However, there’s also the possibility that you’re dealing with a different condition known as plantar fibroma that impacts the same area. Today, we explain what plantar fibroma is, and how it is treated. What is Plantar Fibroma? Plantar […]
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