Although it probably doesn’t take a rocket scientist to understand that your knees are healthier when they don’t have to shoulder excess weight, new research published in the journal Arthritis Care and Research found that weight loss can help prevent symptoms of knee osteoarthritis. For the study, researchers examined the health records of 353 overweight […]
What is Haglund’s Deformity, and How is it Treated?
Haglund’s Deformity is categorized by a bony enlargement on the back of a person’s heel, and it’s often brought upon by our own doing. Today, we take a closer look at the condition and how it can be prevented and treated. Causes and Symptoms of Haglund’s Deformity Haglund’s Deformity develops when the bony enlargement on […]
Staying Light on Your Feet Key To Avoiding Running Injuries
New research out of the Harvard Medical School found that runners who land lightly on their feet while running are more likely to avoid injuries than runners who land harder with each step. The notion that reducing force on your feet will lead to less running injuries seems like common sense, but the study out […]
Your Feet Can Help Slow Down Cancer Growth
New research suggests that getting up on your feet and going for a run may help slow the growth of cancer cells. The study, again conducted on a small sample of mice, uncovered that the running-related adrenaline surge mice received during and after a run helped mobilize immune cells in the bloodstream to attack cancerous […]
Concussions Increase Suicide Risk
Grim findings out of Canada suggest that individuals who suffer a concussion may see their risk of suicide rise in the years after injury. The study examined more than 235,000 patients who sustained a concussion at some point during a 20-year-period. Researchers found that adults who suffer a concussion may see their suicide risk increase threefold or […]
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