The holiday season is upon us, and many Minnesotans have already trekked to the tree farm to bring home that beautiful Douglas Fir. Putting up a Christmas tree in the home is tradition for many families this time of year, but if you suffer from allergies or asthma attacks more frequently this month, that Christmas tree […]
What is IT Band Syndrome?
Iliotbial Band Syndrome, more commonly referred to as IT Band Syndrome, is a common overuse injury especially among runners or avid athletes. The injury involves inflammation in the ligament that runs down the outside of the thigh from the hip to the shin. The IT band attaches to your knee and helps stabilize and move […]
Reduced Blood Flow To Brain Still Present After Concussion Recovery
New research presented at the annual meeting of the Radiological Society of North America suggests that some athletes who have experienced sports-related concussions still have reduced blood flow in certain areas of their brain even after clinical recovery. We’ve talked about reducing concussions time and time again, but this study really brings new evidence to […]
Wrapping Up Our Hearts To Your Soles 2015
Thank you to everyone who came out to Our Hearts To Your Soles 2015! It was such an amazing night. Here’s a quick recap and a look at some images from the night. Thank You Volunteers! We were lucky enough to have more than 20 doctors, podiatrists, orthopedic surgeons, vascular and general surgeons, spinal and […]
The Key To Winning? Staying Injury-Free
Although the New England Patriots are doing everything in their power to prove a new study wrong, research shows that teams who have fewer injuries generally win more games than teams who lose more of their players to injury. At face value, the results may seem like a no-brainer, but the study is actually much more […]
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