Although college and professional football is still a few weeks away, high school football is already underway. Two-a-days and up-downs can take a toll on your teen’s body, especially if they aren’t completely prepared for practice. Today, we take a look at some ways to help your child stay injury-free this football season. Preventing Football […]
How To Pick Out The Best Back-to-School Shoes For Your Kids
How did summer go by so quickly? High schools have started football practice, and stores have already stocked their shelves with back-to-school supplies. Although you’re probably ready to cross crayons, folders and notebooks off your back-to-school shopping list, you’re probably also thinking about taking your son or daughter shopping for some new outfits, and maybe […]
Obesity From Your Head To Your Toes
We’ve written about the harmful effects of obesity on our blog before, but we’ve never looked at the condition as a whole. Just like a sprained ankle can cause issues with your back and spine, obesity affects all parts of your body. Today, we take a look at the impact obesity has on your entire […]
I Stepped On A Nail, Now What?
Summer is in full swing, and that means it’s time for flip flops and bare feet. The grass can feel great between your toes, but going barefoot or with minimal padding leaves you feet susceptible to puncture wounds from nails or other sharp objects. Today, we take a look at puncture wounds in your feet, […]
Female High School Athletes Suffer More Overuse Injuries
Overuse injuries continue to plague female high school athletes, according to a new study published in The Journal of Pediatrics. According to the six year, 20 sport study, high school girls are more likely to sustain overuse injuries while playing sports than boys. Researchers said the findings will be useful in developing training regimens to […]
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