New research suggests that children may be more likely to develop ongoing pain if one of their parents complains of constant pain. “Children are careful observers of everything that we do as parents, and how we respond to our pain and to their pain is no different, said psychologist Anna Wilson, who led the study. […]
Prevent Frostbite By Following These Tips
Unless you’re lucky enough to have the day off or to be able to work from home, we don’t need to tell you how cold it is outside. Embarrass, Minnesota has already registered temperatures of -40, and wind chills are expected to make it feel like -50 or -60 here in the Twin Cities. Health officials […]
Would You Trust A Doctor Who Pays For Twitter Followers?
The above question was posed on another site, and the author answered the question by saying our Twitter presence is made up by three factors: Who we actually are How we choose to present ourselves in the public space How others represent us The first two points are arguably the most important, and they are […]
Preventing Ankle Injuries While Skiing
Minnesotans aren’t afraid of a little cold weather, so during the winter months many people flock to resorts in hopes of carving up the mountainside with their skis or snowboard. As with an athletic activity, your feet play a critical role in keeping you upright and balanced. Skiing puts a lot of pressure on your feet and ankles […]
The Importance of Functional Movement Screens
The following post is a guest blog by Max Lipset, a Certified Strength and Conditioning Specialist in Minneapolis. He is an owner and conditioning coach at Kaizen Coaching, which provides strength and conditioning for student athletes and their families in the Twin Cities. What is FMS? Functional Movement Screens (FMS) are becoming more popular in […]