It’s easy to put off certain things in life, but if we get in the habit of putting things off until the last minute, it can lead to bigger issues down the road. The same can be said for our health. If we aren’t proactive about caring for our bodies now, it may be tougher […]
How To Care For Your Aging Athletic Feet
You may not have paid much attention to your feet during youth sports, but that likely won’t be the case if you want to continue playing recreational or competitive sports into your thirties, forties, fifties and beyond. We want you to be active and challenge your feet as you age, but you need to be […]
Expert Tips For Managing Ankle Sprains At Home
Ankle sprains are the most common type of foot injury that affects people in all walks of life. Whether you’re an active athlete, a busy mother or a senior enjoying retirement, all it takes is one misstep for your ankle ligaments to sprain. And while these sprains can sometimes be severe and require professional medical […]
Treating Anterior Ankle Impingement
Are you dealing with pain in the front part of your ankle, especially when you run or push off with that foot? If so, you may be battling a condition called anterior ankle impingement. In today’s blog, we take a closer look at why anterior ankle impingement develops and how Dr. Silverman and his team […]
Getting Back To Walking Comfortably
Walking without discomfort is something that we oftentimes take for granted when we are younger, and while we always say that foot pain is never normal, it’s not uncommon for the feet of older or active adults to show some signs of wear over the years. If a foot issue is making walking difficult or […]
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