Cycling is a fun physical activity the whole family can enjoy. Whether you’re a recreational biker or you log hundreds of miles a year, cycling can keep you healthy while you explore some local trails, but you also need to be mindful of how the activity can be stressful for your feet and ankles. In […]
4 Ways That Athletes Can Prevent Foot Injuries
Foot injuries in athletics are oftentimes seen as unavoidable, and while they may sometimes appear to be the result of a fluke accident or an unpreventable action, that’s not always the case. If athletes work to prevent foot injuries outside of athletics, they can reduce their risk of an injury during a game or practice. […]
New Hiking Boots Offer Smart Ankle Protection
We’re big fans of smart wearables that can help to reduce injuries – just take a look at our interest in the SAF-T vest – so it should come as no surprise that another smart wearable recently caught our eye. The Ascent hiking boot claims that it can help to prevent ankle injuries by using […]
Everything You Need To Know About Our Hearts To Your Soles 2022
We’re less than a month away from this year’s David Lewis Memorial Our Hearts To Your Soles event! Plans are coming together as anticipated, and we just wanted to take a moment to share the plans for the big night. Here’s a look at what’s in store for OHTYS 2022. Our Hearts To Your Soles […]
How To Treat Overlapping Toes
If one of your toes overlaps another one of your toes, you’re not alone. A recent study found that roughly 7 percent of Americans have an overlapping toe, and for many people, the condition is more unsightly than painful. That said, an overlapping toe shouldn’t be ignored just because it isn’t causing symptoms. In today’s […]
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