We all like to look our best, and the clothes we wear oftentimes plays a big role in how we look. A stylish outfit can bring out our best, but rarely are stylish options the most comfortable and supportive. That’s especially true for footwear, which oftentimes involves high heels, narrow toe boxes and limited arch […]
Tips For Navigating Sandal Season
The weather is finally starting to look like summer, and the forecast looks like it’s here to stay for a while, which means many of us will soon be digging our sandals out of storage for another year. Sandals can be a lightweight and breathable option for our feet, but they can also lead to […]
The Link Between Obesity And Fracture Risk
Being overweight or obese can cause a number of different problems for your health, but a recent study found that it may also be linked to a higher risk of bone fractures To better understand the connection between bone fracture risk and obesity, researchers tracked 20,000 Canadian men and women between the ages of 40 […]
Common Causes Of Recurrent Foot Injuries
When you suffer an injury, you hope that once it has healed that it’s the last time you have to think about that specific injury. Unfortunately, for a small number of people, their same foot or ankle injury keeps coming back time and time again. What causes a foot or ankle injury to become recurrent, […]
Five Activities That Can Make Plantar Fasciitis Worse
Plantar fasciitis involves inflammation to the thick band of tissue on the underside of your foot that connects your heel to your toes, and it’s a common problem for athletes or anyone who spends a lot of time on their feet. Plantar fasciitis can also be a somewhat difficult condition to treat, because if you’re […]
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