When you suffer an injury, you hope that once it has healed that it’s the last time you have to think about that specific injury. Unfortunately, for a small number of people, their same foot or ankle injury keeps coming back time and time again. What causes a foot or ankle injury to become recurrent, […]
Five Activities That Can Make Plantar Fasciitis Worse
Plantar fasciitis involves inflammation to the thick band of tissue on the underside of your foot that connects your heel to your toes, and it’s a common problem for athletes or anyone who spends a lot of time on their feet. Plantar fasciitis can also be a somewhat difficult condition to treat, because if you’re […]
What Happens If Your Shoes Are Too Tight In Certain Spots?
If you’re an active individual or you work outside the house, odds are your feet spend a fair amount of time inside a pair of shoes. Shoes are designed to offer your feet comfort and protection, but we need to make sure we pick out the right pair of shoes, otherwise we may actually be […]
What Happens If You Don’t Take Care Of Your Feet?
It’s important to take care of your feet, but why is it so important? Most of us don’t pay much attention to our feet unless a problem develops, which means we’re not always proactive in caring for our feet. In today’s blog, we take a closer look at some of the problems that can develop […]
Do More Foot Injuries Happen On Grass Or Turf?
The grass or turf injury debate has been going on for years now, so long in fact that one team decided to conduct a systematic review of all the studies on grass and turf injuries to help settle the debate once and for all. In today’s blog, we take a closer look at that review […]
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