If you’re excited to lace up your skates and play some pond hockey, or you’re training for another season at an indoor facility, you’re probably aware of just how hard hockey can be on your feet. In today’s blog, we take a look at some foot and ankle injuries that commonly affect hockey players, and […]
Why Are My Toes Curled Under?
As you get older, you may notice some changes taking place in your feet or toes. One such visible change that we sometimes get asked about is when a person’s toes start to curl downward instead of lying flat when a person is seated or standing. This can occur without the onset of pain, and […]
Put Your Foot Health First With These New Year’s Resolutions
The new year is just around the corner, and if you want to put your best foot forward in 2022, you’ll want to make sure your feet continue to be strong and healthy. Oftentimes our feet are an afterthought until an injury arises, but you can work to change this and become healthier in the […]
What Are The Early Warning Signs Foot Arthritis
Like any health condition, arthritis is best managed if it is caught at an early stage when treatment techniques offer a greater chance at symptom mitigation or relief. However, since arthritis isn’t always obvious to spot in its infancy, we thought it would be helpful so discuss some of the early warning signs of arthritis […]
10 Tips For Healthy Feet This Holiday Season
Christmas is almost here, and if you want the season to be merry and bright for your feet, you have to be mindful about how you protect and care for them throughout the holidays. In today’s blog, we share 10 tips for keeping your feet healthy this holiday season. Keeping Your Feet Jolly This Christmas […]
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