Scars can be a conversation starter, but for many people, they’d rather minimize the appearance of a surgical scar than highlight it. An incision site on your foot or ankle isn’t in the most prominent location on your body, but if you still want to do what you can to decrease its visibility, you’ll want […]
Preventing And Treating Ankle Injuries In Pickleball
It seems like once a week we’re talking with a patient about a new pickleball injury that they suffered or some tips for preventing injuries while playing pickleball. Pickleball’s growth and popularity has taken off immensely over the last decade, and just like the older adults the sport generally attracts, there’s no sign of slowing […]
Tips For Easing Foot Arch Pain
Foot arches come in all different shapes and sizes, and they also play an imperative part in help our feet handle the stress of our body weight. However, as a result of the repetitive stress they handle when we move or due to an acute moment of overstress, it’s not uncommon for people in all […]
Transition Time Key When Switching To New Shoes
We all need to upgrade our shoes at some point in our life. Whether our feet have outgrown our latest pair or we’ve worn them for so long that they are essentially falling a part, every once in a while we need to buy a new pair of everyday or athletic shoes. When you’re trying […]
Foot Health Tips To Keep In Mind For The New School Year
School will be back in session in no time here in Minnesota. We don’t typically see the start of a new school year as a time that will be particularly hard on the ankles and feet of our children, but it can be if you don’t put any forethought into caring for their feet. In […]
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