We talk about sports-related foot injuries a lot on this blog, but what about those who entertain us during timeouts and at halftime? We’ve shared some ways that cheerleaders can prevent foot-related issues, but another group that spends hours on their feet each day while performing is the marching band. In today’s blog, we take […]
Breaking Down Patrick Mahomes’ Turf Toe Surgery And Recovery
The Kansas City Chiefs fell just short of defending their championship when they lost to the Tampa Bay Buccaneers in this year’s Super Bowl, but the fact that superstar quarterback Patrick Mahomes was able to play at such a high level despite dealing with a significant toe injury should not be overlooked. Anyone who watched […]
5 Ways To Strengthen Weak Ankles
If you have weak ankles, you’re not alone. Millions of people deal with the problems caused by weak ankles each and every day, but answers may be closer than they realize. In today’s blog, we take a closer look at how you can strengthen your weak ankles on your own or with the help of […]
20 Quick Tips For Protecting Your Feet And Ankles This Winter
Every season presents its own unique challenges for our feet, but winter in Minnesota can be especially hard on our feet and ankles. Not all of these injuries are preventable, but if you are aware of some of the risks and take steps to mitigate your chance of injury, you’ll have a higher likelihood of […]
How To Help Kids Prevent Against Ingrown Toenails
Ingrown toenails can be quite painful, and the condition doesn’t just develop in adults. Kids and teens can also develop ingrown toenails, so it’s important that parents and guardians are aware of some of the risk factors and ways to prevent the condition. So in today’s blog, we shine a spotlight on a few ways […]
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