We all need to upgrade our shoes at some point in our life. Whether our feet have outgrown our latest pair or we’ve worn them for so long that they are essentially falling a part, every once in a while we need to buy a new pair of everyday or athletic shoes. When you’re trying […]
Foot Health Tips To Keep In Mind For The New School Year
School will be back in session in no time here in Minnesota. We don’t typically see the start of a new school year as a time that will be particularly hard on the ankles and feet of our children, but it can be if you don’t put any forethought into caring for their feet. In […]
Causes And Treatment Options For Inner Arch Pain
Foot arches come in all different shapes and sizes. These natural arches make it easier for our feet to handle the stress that we put on them with every step we take, but like any area of our body they are not immune from injury or degeneration. One spot where people oftentimes develop discomfort is […]
Examining Simone Biles’ Calf Injury Ahead Of Gymnastics Final
Simone Biles is set to compete in all four events in the Team All Around competition, which kicks off later today at 11:15 a.m. here in Minnesota, and eyes around the world will not only be on Team USA and Biles, but also on her calf. That’s because Biles “tweaked” her calf a bit during […]
What Does A Collapsed Foot Arch Feel Like?
Our foot arch helps to appropriately disperse the weight of our body across our foot with each step we take, so if this arch shape changes, it can have a significant impact on our feet and even systems elsewhere in our body like our ankles, knees and hips. Since a fallen or collapsed arch typically […]
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