Bunions involve the formation of a bony prominence at the big toe joint, and oftentimes there exists a noticeable bump on the outside of the foot at the toe joint. The growth may only cause minor discomfort when you wear heels, or it may cause pain with each step you take, but one thing is […]
Understanding Burning Feet Syndrome
If you’re dealing with a burning or hot sensation in your feet and you’re not walking on the beach, there’s a chance you’re dealing with a condition known as Burning Feet Syndrome or Grierson-Gopalan syndrome. In today’s blog, we take a closer look at the condition, why it develops and how it is best treated. […]
How To Protect Your Ankles And Feet When Ice Skating
Although this winter has been more mild than most in Minnesota, you can be sure that the temperatures will eventually be in the single digits and lakes and ponds will transform into skating rinks. If you’re going to lace up your skates and head out to the lake to enjoy some seasonal fun, you’ll want […]
New Study Shines Light On Foot Strike Running Injury Rates
A new study that analyzed injury likelihood between forefoot strike running patterns and heel-strike running patterns found some interesting results about the oftentimes controversial topic. For the study, researchers examined both running techniques in terms of injury rates, running economy and overall stride biomechanics, and their work reviewed 53 previous studies on the techniques. One […]
The Dangers Of Untreated Plantar Fasciitis
Our body is a fantastic instrument that works to heal its injuries, and while you can heal from a number of different health conditions simply by letting bone development or your immune system run its course, some injuries won’t be able to heal fully on their own. Left untreated, these conditions can leave you with […]
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