If you’re dealing with a burning or hot sensation in your feet and you’re not walking on the beach, there’s a chance you’re dealing with a condition known as Burning Feet Syndrome or Grierson-Gopalan syndrome. In today’s blog, we take a closer look at the condition, why it develops and how it is best treated. […]
How To Protect Your Ankles And Feet When Ice Skating
If you’re going to lace up your skates and head out to the lake to enjoy some seasonal fun, you’ll want to keep a few safety tips in mind so you don’t end up in our office with an ankle injury. Below, we share some tips for protecting your ankles and feet when you’re skating […]
New Study Shines Light On Foot Strike Running Injury Rates
A new study that analyzed injury likelihood between forefoot strike running patterns and heel-strike running patterns found some interesting results about the oftentimes controversial topic. For the study, researchers examined both running techniques in terms of injury rates, running economy and overall stride biomechanics, and their work reviewed 53 previous studies on the techniques. One […]
The Dangers Of Untreated Plantar Fasciitis
Our body is a fantastic instrument that works to heal its injuries, and while you can heal from a number of different health conditions simply by letting bone development or your immune system run its course, some injuries won’t be able to heal fully on their own. Left untreated, these conditions can leave you with […]
5 Simple Ways To Keep Your Joints Healthy
Although they oftentimes get overlooked, your joints play a crucial role in helping you move around without pain. They are also somewhat unique in that unlike a broken bone that will fully heal after a fracture, once your healthy joint cartilage degenerates, there’s no way to regrow cartilage, which can lead to painful movement. Because […]
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