No matter what sport you play, your feet are going to play a critical role in your success. Whether you want to be quicker on skates, jump higher on the basketball court or simply get stronger, there are some things you can do in the offseason to improve your footwork no matter what sport you’re […]
Grass Or Turf – Which Is Worse For Feet Injuries
More sports complexes are shifting away from natural grass and making the move to artificial turf. While turf is often much more expensive at the outset, less regular maintenance is required, making them appealing to high school and college programs. But could this shift to artificial turf have implications for athlete injuries? A recent study […]
5 Summer Foot Care Tips For Diabetics
Taking care of your feet is a year round process, but summer can be especially challenging for your feet. That statement becomes even more amplified if you have diabetes. Summer poses some unique challenges for your feet if you’re a diabetic, so in this blog, we’re going to put a spotlight on those seasonal challenges […]
How Ankle Sprains Mess With The Brain
More than two million Americans sprain their ankle every year, but most heal with just a little rest, ice, compression and elevation, so they aren’t a big deal, right? That’s not entirely true, according to researchers from the University of North Carolina. According to researchers, seemingly innocent ankle sprains can lead to the eventual onset […]
Which NBA Players Are At Risk For An Achilles Tear?
The NBA Finals was flipped on its head when the defending Final MVP went down with what turned out to be a torn Achilles tendon. Kevin Durant missed the rest of the finals and is expected to miss all of next season as he recovers from the injury, but his injury put a spotlight on […]
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