Injuries come in all shapes and sizes, and while there’s no one-size-fits-all treatment to care for every injury, certain active treatments tend you yield better results than others for certain injuries. It is in your best interest to get an individualized diagnosis from a foot and ankle specialist for any lower body pain you’re experiencing, […]
Preventing An Aching Foot Arch
The arch of your foot plays a pivotal role in helping our feet displace stress with every step we take, but it shouldn’t have to handle this stress on its own. Shoes and custom orthotics are great ways to help your arch handle stress and take some of the pressure off the area, which can […]
5 Ways To Prevent Plantar Fasciitis In The Spring
Spring is in the air, and that means Minnesotans are generally more active and spending more time outside as the days get longer and the temperatures warm up. This increase in activity is great for your overall health, but it can also lead to related issues if you’re not careful. One such overuse injury is […]
Preventing 4 Common Foot Injuries in Golf
The golf world was in awe yesterday as Tiger Woods returned to glory to capture his 15th major victory by bringing home the green jacket at The Masters, and although the weather isn’t exactly ideal yet, soon many Minnesotans will be dusting off their clubs and hitting the links themselves. Golf can be a fun […]
The Benefits Of Synthetic Cartilage For Toe Joint Replacement
With each step you take, stress is channeled through your feet and toes, and over the course of years and decades this stress can lead to natural degeneration of some soft tissues. This degeneration is commonly felt in the biggest joint in your toe, which is located on your great toe. When this joint degenerates […]
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