We don’t typically see the start of a new school year as a time that will be particularly hard on the ankles and feet of our children, but it can be if you don’t put any forethought into caring for their feet. In today’s blog, we share some tips for keeping your child’s feet and […]
Causes And Treatment Options For Inner Arch Pain
Foot arches come in all different shapes and sizes. These natural arches make it easier for our feet to handle the stress that we put on them with every step we take, but like any area of our body they are not immune from injury or degeneration. One spot where people oftentimes develop discomfort is […]
Examining Simone Biles’ Calf Injury Ahead Of Gymnastics Final
Simone Biles is set to compete in all four events in the Team All Around competition, which kicks off later today at 11:15 a.m., and eyes around the world will not only be on Team USA and Biles, but also on her calf. That’s because Biles “tweaked” her calf a bit during Sunday’s qualification round. […]
What Does A Collapsed Foot Arch Feel Like?
Our foot arch helps to appropriately disperse the weight of our body across our foot with each step we take, so if this arch shape changes, it can have a significant impact on our feet and even systems elsewhere in our body like our ankles, knees and hips. Since a fallen or collapsed arch typically […]
Slow Transition Needed When Switching To Minimalist Shoes
Minimalist or barefoot-styled shoes are becoming more popular for a number of different reasons. Some people simply like the feel of a minimalist shoe, while others feel they promote a more natural footstrike pattern than what may happen if you’re wearing an overly-cushioned athletic shoe. Whatever you choose, if you are considering switching to a […]
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