As we preach every year at the annual Our Hearts To Your Soles charity event, you can’t underscore the importance of a quality winter boot when the weather gets cold here in Minnesota. But what should you look for in a winter boot if you’re looking to update your footwear this season? Below, we share […]
Why Is My Foot Tingling?
Have you ever experienced a tingling sensation in your ankle or foot? You’re not alone, and the sensation is more common than you might think. There are a number of different reasons why you may be experiencing a tingling sensation in your feet, and while a lot of them aren’t cause for major concern, it […]
5 Tips For Running In The Winter
Winter is here in Minnesota, and while many people may be bringing those treadmills out of storage, plenty of people still want their runs to take place outdoors. Running in the wintertime can be an enjoyable experience, but you have to take a few more precautions than you do in the summer. Below, we share […]
December and Your Feet
This is another installment in our 12-part series of how foot health is a year-round process. To learn how August, September, October and November challenge your feet, click the links. In this blog, we take a closer look at the month of December and how it can be harrowing month for your feet. Caring For […]
Why Won’t My Foot Stop Cramping?
A foot cramp happens when a muscle in your foot suddenly contracts and can’t relax. Minor cramps can leave you with muscle tightness or discomfort, while more extreme cramps can be downright painful. Although they are usually harmless in the long run, if you can prevent them from happening, you can avoid these short outbursts […]
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