A recent article in the CrossFit Journal shined the spotlight on how CrossFit isn’t just for exercise junkies looking to stay fit with the newest craze. The article focused on how manual laborers are getting into CrossFit in order to fight back against the damage decades of physical labor has had on their bodies. We […]
Firework Safety For Your Whole Body
The Fourth of July is almost here, and hopefully you have some time off that you can spend with friends and family to ring in the holiday. As doctors, the Fourth of July always gives us a little pause because of the potential for minor to catastrophic injuries. We want you to stay safe and […]
Painful Foot Hardware After Surgery
Screws, rods, plates and other types of hardware are all regularly used to stabilize fracture sites so bones in your feet can heal correctly. However, since their isn’t a lot of built in padding in our feet, some people complain that their hardware is uncomfortable or downright painful after a surgical operation. Below, we explain […]
How To Reach Retirement With Healthy Feet and Ankles
If you’re getting close to retirement age, you’re probably starting to think about all the fun things you’ll be able to do instead of working 40 hours a week. Reaching retirement is a goal for most Americans, but what’s the point of reaching this milestone if your body is worn down and pain cripples any […]
Get Your Foot and Ankle Questions Answered By Dr. Silverman
A couple of months ago we rolled out a feature at the bottom of our blog where you could send a message directly to Dr. Silverman, and he’d answer your question as soon as he could. The feature was way more popular than we could have imagined, and although we enjoyed answering your questions, it […]
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