If you work manual labor, you know the physical demands of the job can put wear and tear on your body. However, if you work an office job, you probably don’t think your body is at much of a risk of suffering an injury. This simply isn’t true, and our body positioning in the office […]
Treating Ganglion Cysts Of The Foot
Ganglion cysts are small fluid-filled masses that can develop on your foot. They are typically caused by weakness in the lining of a joint or tendon sheath. This weakness allows synovial fluid (fluid that helps to facilitate joint movement) to move out of the area and turn into a cyst-like pouch. Due to the structure […]
What Should I Know Before Foot Surgery?
Although Dr. Silverman has performed thousands of foot surgeries, most people who undergo an operation are doing so for the first or second time. This means that most patients are unfamiliar with what they should expect heading into the operating room. Below, we share five things we want patients to know before they undergo foot […]
Horizontal Running Force Impacts Injury Likelihood
When it comes to running injuries, a lot of the focus falls on your stride pattern and how often you are running, and rightfully so. However, a new study published in the Scandinavian Journal of Medicine & Science in Sports found that horizontal force plays a significant role in predicting a person’s running injury likelihood. Horizontal Forces […]
Treating Five Common Running Injuries
Running is a great way to stay in shape, but it also takes a toll on your lower body. No matter whether you’re a first-time runner or a regular runner trying to increase their distance, if you overdo it, you expose yourself to injury. Today, we take a look at five common lower-body injuries that […]
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