Mother’s Day is right around the corner, and if you’re a mom who wants to pamper herself this weekend, or you’re looking for the perfect gift for the mother in your life, the feet are a great place to start. That being said, if you’re not careful, you can actually do more harm than good. […]
Doctors Have The Highest Suicide Rate In America
According to new findings, doctors in America have the highest suicide rate of any profession, with roughly one completed suicide every day. Moreover, the number of physician suicides are more than twice that of the general public. The findings come on the heels of a systematic review of suicide rates in America. According to the […]
Leg Injuries And The Dynamics of Tension
Leg injuries can happen in a number of different ways, but when they aren’t caused by acute force, like a fall or collision, we can oftentimes trace the problem back to a muscle activation issue. Muscle activation, or tension, occurs in order to facilitate movement and to help us perform any action, but if the […]
Common Foot Changes As We Age
We don’t need to tell you that our bodies go through significant changes as we get older. Our metabolism slows down, our hair often gets thinner and our skin isn’t as firm as it once was. Not surprisingly, your feet also undergo some changes as you get into your wonder years. Below, we take a […]
Why Athletes Should Get Plenty Of Vitamin D
Vitamin D helps with a number of different functions inside your body, and it’s unique in that it can be produced in your skin when exposed to sunlight. However, you can also take Vitamin D supplements, which have been shown to increase muscle strength and bone development in people who are Vitamin D deficient. Vitamin […]
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