Vitamin D helps with a number of different functions inside your body, and it’s unique in that it can be produced in your skin when exposed to sunlight. However, you can also take Vitamin D supplements, which have been shown to increase muscle strength and bone development in people who are Vitamin D deficient. Vitamin […]
5 Shoe Mistakes That May Be Contributing To Your Foot Pain
Your shoes are supposed to protect your feet, but if you’re not careful, they can actually contribute to the onset of foot problems. So what shoe problems are you overlooking that may be contributing to a foot injury? We explore some shoe mistakes to avoid in today’s blog. Shoe Mistakes To Avoid Here’s a look […]
4 Tips For Preventing Spring Sports Foot Injuries
Spring is here, even if the weather isn’t exactly cooperating. The spring sport season can be a great way to finish off the school year, unless you end up sidelined with a foot or ankle injury. Below, we share four tips for making sure your feet and ankles stay healthy heading into the spring sports […]
Digital Socks Could Prevent Diabetic Foot Problems
A digital health company is aiming to reduce the number of diabetic foot complications and amputations by developing a wearable “smart sock.” The sock, developed by the California-based Siren, is a combination diabetic detection and monitoring system. The key feature is that the sock can continuously track foot temperature. Changes in foot temperature helps to […]
The Link Between Obesity and Foot Pain
New research by the American Podiatric Medical Association revealed that the vast majority of obese individuals also suffer from at least one foot issue that causes pain. For their study, researchers at the APMA surveyed 1,275 US adults to learn more about the link between obesity and foot pain. After looking at patient Body Mass […]
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