This summer is shaping up to be a warm one, and nobody wants to be aching after a day spent in the sun because they forgot to wear sunscreen. As a whole, we seem to be getting better at wearing sunscreen when we are out in the sun, but it can be easy to overlook […]
Don’t Let Ankle Pain Slow You Down This Summer
Managing Ankle Pain This Summer Keep these tips in mind if you don’t want ankle pain keeping you from pursuing all the activities you love this summer. 1. Seek Out A Professional Consult – If you’re currently dealing with foot or ankle pain, don’t keep trying to push through the pain. Pain is not normal […]
Why Do Women Suffer Worse Ankle Injuries In Car Crashes?
A recent study conducted by Toyota Motor Company found that although men are more likely to die in car crash, women were much more likely to suffer a severe ankle injury than their male counterparts. Is it because they are all driving in high heels, or are there other factors at play? Below, we explain […]
How To Help Your Feet Recover After A Long Run
Running is a great way to stay in shape and improve your overall fitness, but the activity can be particularly hard on your feet. Your feet absorb a significant impact every time they strike the ground, and they’ll perform this action thousands of times over the course of a run. When your run is over, […]
Should You Wear Shoes Inside Your House?
At some point in your life, you probably went to a friend or family member’s house and came to the quick realization that they have a different viewpoint on wearing shoes inside the house than your family. Perhaps you noticed that everyone had their shoes on as you were preparing to take them off, or […]
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