As parents, we want to do everything in our power to keep our kids healthy, but we know that’s not completely in our control. Even if you were to wrap your kids in Bubble Wrap, they’d still find a way to get injured, and that’s ok. Kids will be kids and physical activity should be […]
What Should You Do After Injuring Your Foot At Work?
If you slip and fall down the office staircase or a heavy box falls on your foot in the warehouse, you may become one of the millions of Americans who suffer a compensable work injury each year. Even though you are protected by workers’ compensation law, that doesn’t mean the process is simple and straightforward. […]
Treating Bunions In Children And Teens
Bunions are typically considered a foot condition that affects older adults, and while that group certainly makes up the majority of patients, they aren’t the only individuals felled by the foot condition. We also work with children and teens who are finding it hard to walk without discomfort or wear their favorite pair of shoes […]
Tips For Preventing Running Injuries On A Treadmill
Although the weather is warming up outside, you may still opt to jump on a treadmill for exercise if it’s late at night or the weather isn’t complying with an outside run. A treadmill certainly offers some convenience over an outdoors run, but it can also increase your injury risk if you’re not used to […]
How Can I Stop Spraining My Ankle?
Are you an athlete who is consistently sidelined by ankle injuries? Have you simply lost confidence in your ankle’s ability to handle the stress you put on it during exercise or normal physical activities? Many people are in a similar position, but you don’t have to just deal with this chronic ankle instability. There are […]
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