When you want to strengthen a part of your body, you usually hit the gym and lift some weights or do a bunch of crunches. The problem is that most people only know how to improve certain muscle groups, like their arms, legs and abs. But what if the problem you are dealing with is […]
What Is An Accessory Navicular? Dr. Silverman Explains
If you’ve been told you’re dealing with an accessory navicular in your foot, you’re probably wondering what that really means. An accessory navicular is a fancy way of saying that you have an extra bone on the inside of your foot. Accessory naviculars are more common than you might believe, but most people don’t realize […]
Uber Launching Health-Focused Ride-Hailing App
Medical costs continue to be deferred onto the patient, whether its in the form of rising insurance premiums or higher costs of services. When patients need medical services, sometimes there’s not much they can do to avoid a hefty bill. However, Uber is trying to help save patients money by greatly reducing the cost associated […]
How To Care For Your Feet As You Get Older
![[contact-form-7 id="12687" title="Ask Dr. Silverman"]](https://i0.wp.com/www.anklefootmd.com/wp-content/uploads/2018/03/old_feet-e1520871362809.jpg?resize=150%2C150&ssl=1)
Taking care of your health is important at every age, but it’s even more important as you get closer to retirement. Most doctors have you focus on things like weight, cholesterol and blood pressure, and they tell you to keep your heart healthy and your brain sharp. But those aren’t the only two areas of […]
How To Protect Your Feet On Spring Break
Although snow is still covering much of the state, March is breezing by and spring break is on the horizon. If you’re a teacher who needs a getaway or a family who is planning a trip to somewhere exotic, you’re probably focused on packing your shorts and sandals and not much else. However, you should […]
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