About 75 percent of the population deals with a foot injury or condition each year, and oftentimes that number is higher in male populations who may not take care of their feet as routinely as women do. On top of that, there are certain foot conditions that tend to be more common in males than […]
What is Runner’s Knee and How Is It Treated?
“Runner’s Knee” is a condition that gets its name because it often develops in runners and athletes who participate in active sports. It is categorized by pain and discomfort in the knee region, but what exactly is going on when the condition develops? Today, we take a closer look at the causes, symptoms and treatment […]
How Most Ankles Are Injured During Volleyball
Volleyball is growing in popularity in the United States, and more high schools are adding the sport to their schedules. As more athletes jump into the sport, more athletes also end up in a doctor’s office with a foot or ankle injury. Based on the nature of the game, foot and ankle injuries are actually […]
5 Indoor Exercises That Target Your Feet and Ankles
Arctic air has settled over much of the continental US, and the frigid temperatures mean most people are skipping their outdoor workout. The temps can be so off-putting that you might not even want to deal with leaving your place and driving to the gym. However, you probably have some health-related resolutions that you want to […]
Five Foot Health Tips For The New Year
The new year is almost upon us, and while you may be one of the many people with weight loss goals on their mind, you should also consider taking a closer look at your foot health in 2018. In today’s blog, we take a look at five ways you can care for and pamper your […]
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