It’s August, which means college and professional football is right around the corner. But with the recent study on chronic traumatic encephalopathy, is it possible that the death of football as we know it is on the horizon? In case you missed the study, researchers revealed that CTE was found in 99 percent of deceased […]
Multi-Sport Athletes Less Likely To Suffer Foot Injuries
If your soccer player says that they want to play basketball in the winter, letting them participate may actually reduce their risk of a lower body injury. According to a recent study, sport specialization may increase your child’s risk of injury compared to playing multiple sports. The reason behind this is because multiple sports require […]
5 Ways To Strengthen Your Foot Muscles
Unless you stub your toe, you likely don’t pay much attention to your feet throughout the day, but our feet serve such a critical role in our daily life. They help us get from one place to another and stay balanced with each step, and while we’ll work on our abs and biceps, we don’t […]
My Sprained Ankle Just Won’t Go Away
Not too long ago, Dr. Silverman sat down with his friends at A Nation in Motion and the American Academy of Orthopedic Surgeons to answer some common foot questions. One of the questions was one that we hear in our office all the time. The question Dr. Silverman was asked to answer was: “I sprained my […]
Baby Boomers Should Be Checked For Ankle Instability
We understand that you want to stay active into your 60’s and 70’s, and we don’t blame you. But there’s no doubting that it gets harder and harder to do as we get older. There are a number of things you can do to improve your fitness as you age, like ensuring you eat a […]
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