New research out of Spain revealed that the overwhelming majority of elderly people aren’t wearing the right type of shoes, which can lead to a decreased quality of life. For their study, researchers at the Podiatry University Clinic at the University of A Coruña in Spain examined footwear choice in a group of individuals with a median […]
10 Percent Of Running Injuries Are Caused By This Foot Problem
Running is a great way to stay in shape, but it also takes a significant toll on our bodies. With each stride we put acute micro-trauma on our hips, knees and feet, and over the course of the years that take takes a toll on those body parts. Repetitive running injuries come in many forms, […]
Running Could Repair Damaged Heart Tissue
Your feet can help you improve your heart health, according to new findings. According to research published in the journal Experimental Physiology, just 30 minutes of regular running on a treadmill can help reshape damaged heart tissue. Researchers say the findings suggest that exercise could be just as important as a healthy diet and controlling […]
The Symptoms and Treatment Options Of Peroneal Tendonitis
Peroneal tendonitis is not the most common foot injury, but it does have higher rates of incidence in amateur and frequent runners. The problem typically causes pain in the outside of your foot and up the outside of your lower leg with each stride when you run. Today, we take a closer look at the […]
Two-Thirds Of Homeless Population Suffers From Foot Problems
A quick search of the foot-related stories in the news today gave us a stark reminder as to why we are so passionate about funding and participating in the annual Our Hearts To Your Soles event, which provides footwear and health screenings to homeless and financially burdened individuals in the Twin Cities. According to researchers […]
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