Peroneal tendonitis is not the most common foot injury, but it does have higher rates of incidence in amateur and frequent runners. The problem typically causes pain in the outside of your foot and up the outside of your lower leg with each stride when you run. Today, we take a closer look at the […]
Two-Thirds Of Homeless Population Suffers From Foot Problems
A quick search of the foot-related stories in the news today gave us a stark reminder as to why we are so passionate about funding and participating in the annual Our Hearts To Your Soles event, which provides footwear and health screenings to homeless and financially burdened individuals in the Twin Cities. According to researchers […]
The Causes, Symptoms and Treatment Options For Athlete’s Foot
Athlete’s Foot is a skin condition categorized by fungus growth on the foot, generally occurring between the toes. The ideal spot for fungus to grow is in warm, dark places, so it’s easy to see why a foot, which is often tucked away in a tight shoe, is the perfect spot. Today, we take a […]
4 Symptoms Of A Torn Tendon In Your Toe
If you’re struggling to bend your big toe, there’s a chance that you’re dealing with a tendon issue. Tendons help us walk and maintain range of motion in our feet, but they can stretch and tear when trauma occurs. It doesn’t even have to be a significant trauma, either. Simply having your toe stepped on […]
4 Ways To Improve Circulation in Your Ankles and Feet
Poor circulation can be a precursor to some serious health conditions, and it’s also a sign that you should work to improve circulation in your feet. Today, we share four tips for improving blood circulation in your ankles and feet. If you’re still experiencing numbness after trying these tips, be sure to set up a […]
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