Our knees are one of the most vital joints in our bodies, shouldering our weight and facilitating movements like walking, running and sitting. Your knee is made up of four distinct ligaments, with one on the front, back and each side. Damage to the knee can result in a partial or complete tear of one […]
Why Are My Ankles So Weak?
When you want to strengthen a part of your body, you usually hit the gym and lift some weights or do a bunch of crunches. The problem is that most people only know how to improve certain muscle groups, like their arms, legs and abs. But what if the problem you are dealing with is […]
The Best Treatment Option For Big Toe Arthritis
Arthritis of the big toe, medically referred to as hallux rigidus, is a very common condition that often effects active and older individuals. There are a couple different ways to treat the condition, but one newer treatment is beginning to stand out from the rest. The treatment technique is called the Cartiva hemi-arthroplasty, and it […]
Pain in My Second Toe
Are you experiencing pain in the second toe on your foot? If you didn’t drop something on your foot or have it stepped on, what could be causing this pain? Below, we take a closer look at the most common reason people experience pain in their second toe that’s not caused by a direct blow, […]
What is Runner’s Knee and How Is It Treated?
“Runner’s Knee” is a condition that gets its name because it often develops in runners and athletes who participate in active sports. It is categorized by pain and discomfort in the knee region, but what exactly is going on when the condition develops? Today, we take a closer look at the causes, symptoms and treatment […]
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