Ankle and foot injuries are a part of living an active lifestyle. You’ll probably have a few bumps and bruises after athletic activity or while training for a marathon, but what separates natural soreness from an acute injury? Today, we share five different ways you can diagnose a foot and ankle injury. Diagnosing Foot and […]
U.S. Women Boycott Match Over Artificial Surface
The United States women’s national soccer team recently traveled to Hawaii to host Trinidad and Tobago in a friendly match, but the game was cancelled after the US women had concerns over the safety of the playing surface. The team had already voiced their concerns about playing on artificial turf, especially considering the US Men’s […]
3 Tips To Protect Your Ankles When Ice Skating
Unless you regularly hit up the ice rink, a seasonal approach to ice skating can take a big toll on your feet and ankles. Today, we share some tips to keep your ankles pain-free while you’re ice skating. Ankles and Skating Pain Follow these three tips to keep your ankles from hurting this skating season. 1. […]
The Key To Winning? Staying Injury-Free
Although the New England Patriots are doing everything in their power to prove a new study wrong, research shows that teams who have fewer injuries generally win more games than teams who lose more of their players to injury. At face value, the results may seem like a no-brainer, but the study is actually much more […]
ACL Injuries On The Rise Among Young Athletes
Findings presented at the 2015 American Academy of Pediatrics National Conference & Exhibition suggest what a lot of orthopedic surgeons have already suspected – that anterior cruciate ligament tears are on the rise among young athletes. The research uncovered that the overall incidence of ACL tears among 6- to -18-year-old patients have increased by an average […]
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