A recent study found that participants chose healthier foods and ate less when they were presented with menus that displayed the amount of exercise needed to burn off the calories in a meal. The study was led by a graduate student at Texas Christian University, and its goal was to determine what impact exercise and […]
Tips for Healing After Surgery part 1
Guest Blog by Corey Schuler, MS, DC, CNS, LN The best way to heal after surgery is to allow the body to restore balance itself. In truth, nothing can really increase the speed of the healing process. But, it is possible to slow down the body’s ability to heal after surgery. Poor nutrition and a […]
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