Pain on the side of your foot could be caused by numerous things. From ligament damage to stress fractures, there are a bunch of reasons why you could be experiencing pain on the inside or outside of your foot. Today, we take a deeper look at the causes, symptoms and treatment of pain on the side of your foot.
Causes of Pain
Some of the more common causes of pain on the side of your foot include:
- Ankle Sprains
- Stress Fractures
- Peroneal Tendonitis
- Bunions
- Tarsal Coalition
- Corns and Calluses
Some of these conditions can be corrected with non-invasive treatment, but others are more serious and warrant a surgical procedure. A doctor’s exam or an X-ray can help determine the severity of your injury.
Side Foot Pain Symptoms
Obviously one of the symptoms of pain in the side of your foot is going to be pain, but there are other symptoms as well. Here are a few more symptoms that accompany pain in the side of your foot:
- Numbness
- General Discomfort
- Redness
- Bruising
- Tenderness
Foot Pain Treatment
In order to treat your side foot pain, you first need to understand what’s causing the issue. Oftentimes pain that’s caused by an injury could be a sprained ankle, ligament damage or plantar fasciitis, while pain the develops over time could be a repetitive trauma problem, like a stress fracture or tendonitis.
After consulting with a licensed foot specialist, your doctor will recommend a course of treatment. For overuse injuries, the general treatment guide will look something like this: Rest, Ice, Compression, Elevation and Over-The-Counter Pain medications. Additionally, if your foot issue is being cause by a gait problem or foot condition like a high arch, your doctor may prescribe a walking boot or an orthotic insert.
If your issue is more serious, a minimally invasive procedure may be your best course of action. From stabilizing ligaments to removing bunions, a corrective operation can alleviate your side foot pain for good. You don’t have to live with pain every time you take a step. Do yourself a favor and speak with a foot doctor today.
