New research from across the pond suggests that up to 30 percent of children may be wearing the wrong shoes. The findings are important when you consider that adolescence is an important time for a child’s feet. This is when the majority of the growing happens, and if abnormal forces are inhibiting your child’s natural […]
This Activity Can Reduce Your Risk of Knee and Hip Arthritis
A new international study found that one specific activity can greatly reduce your risk of developing arthritis of the hip and knee. As you might have guessed since we’re a foot and ankle blog, that activity has a lot to do with your feet. We’re talking, of course, about running! Preventing Osteoarthritis For their study, […]
The Dos and Don’ts Of Buying Sandals
Sandal season is in full swing, and while you may enjoy the warmth of the sun on your toes, your feet sometimes get the short end of the stick during the summer. That’s because sandals rarely offer your foot much arch support, which can lead to pain and discomfort. Recently, the American Podiatric Medical Association […]
What Diet Should I Follow If I Have Gout?
Gout is a foot condition that is caused by the build up of uric acid in our body. Typically this acid is discarded by your kidneys, but if it is not successfully discarded, if can form small crystals around the joints. When this happens, the crystals can irritate the joints, causing pain and swelling. When […]
Addressing Foot Pain Can Prevent Falls In Seniors
New research published by the Hebrew SeniorLife Institute for Aging Research found that taking care of foot problems can help prevent seniors from suffering a painful fall injury. For their study, researchers analyzed data from the Framingham Foot Study, which examined the relation between the presence of foot pain and fall injuries in seniors. The study […]
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