Summer is here, and that means it’s sandal season. Whether you’re rocking your sandals down to the lake or while you’re playing with your kids in your backyard, you’re going to want to ensure your feet are protected in your minimalist footwear. So to get you off on the right foot (pun intended) when looking to buy sandals, we put together a couple of tips to remember to help keep your feet safe from injury.
Sandal Buying Tips
Below, we explain which features to look for and which to avoid when you’re looking to buy new sandals. Here are three features you should look for when purchasing a new pair of sandals:
Straps – Sandals with straps are preferred to thong sandals because they can help keep your feet from shifting with each step. If you’re constantly flexing your toe to hold the sandal in place, you can put your feet in danger of developing hammertoe, which can only be corrected with surgery.
Support – Arch support is another feature you should look for in a sandal. This may require spending a couple extra dollars on the flip flops, but some of the flimsier models are little better than walking around on a piece of cardboard, so spring for a pair that offers your feet some cushioning.
Grip – This is especially important is you’re going to be using your sandals around a pool this summer. Tile and water makes for a slippery surface, and if your sandals lack tread or traction, you may end up in the emergency room should you fall and injure yourself.
Things To Avoid When Buying/Wearing Sandals
Open Toes – Closed toed sandals or pairs that offer a little more protection for your toes are always going to be safer than open-toed styles, but we understand part of the appeal of sandals if that you can let your toes breathe freely. Instead of staying clear of all open-toed styles, just make sure you avoid wearing them at inappropriate times, like if you’re going to be running or walking on unpaved paths. Additionally, you may want to stay clear of open-toed shoes when driving, as they can get stuck on a pedal.
Excessive Use – Even if you have a great pair of sandals, odds are they aren’t going to offer as much support and protection as a pair of athletic/everyday shoes. If you only wear sandals during the summer, you might notice that your feet or your arches begin to hurt more frequently. Similar to high heels, you’ll want to wear sandals in moderation.
