In almost all decisions in life, we want to make sure that our time, money and effort are well spent. Nobody wants to pursue something that won’t be worth it in the end, and that’s especially true when it comes to our health. We don’t want to put you through the physical discomfort and the […]
How Can I Stop Spraining My Ankle?
Are you an athlete who is consistently sidelined by ankle injuries? Have you simply lost confidence in your ankle’s ability to handle the stress you put on it during exercise or normal physical activities? Many people are in a similar position, but you don’t have to just deal with this chronic ankle instability. There are […]
Restoring Mobility In Your Big Toe After Surgery
Although many toe conditions respond well to conservative care, sometimes a surgical procedure is required to address the issue. Surgery can produce great results, but those results won’t occur over night. You’re going to have to put in the work during your recovery in order to restore function in the wake of a surgical procedure, […]
10 Tech-Free Ways To Pass The Time After Foot Or Ankle Surgery
If you are set to undergo surgery on your foot or ankle in the coming days, you are probably wondering how you’ll pass the time during your recovery period when you can’t be all that active. Scrolling on your phone for a bit or checking out a new Netflix series is fine, but if you’re […]
Minnesota Woman’s Foot Amputation Journey Goes Viral
A Minnesota woman recently went viral after documenting her journey to a long-awaited foot amputation. 28-year-old Sierra Diller from Kasson, Minnesota, decided that she wanted to share with the world her journey to address years of chronic pain through an amputation procedure. Her before and after video documenting her experience has already been viewed more […]
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