Big toe arthritis, commonly referred to by doctors as hallux ridigus, is a common problem that develops in active individuals as we get older. Due to natural joint degeneration, and brought on by years of stress channeled through your feet, your big toe can lose flexibility and mobility. Not only can this make it difficult […]
Will Derrick Rose’s Knees and Ankles Hold Up In Minnesota?
We’ve been very interested in Derrick Rose’s career long before he arrived in Minnesota for what seems like one final push at attempting to become the player he once was before injuries got in the way. In fact, Rose is probably our second most popular athlete in terms of the number of blogs we’ve written […]
Diagnosing and Treating Sural Nerve Problems
Your sural nerve runs down the back of your leg, behind the outside edge of your ankle and down the outside of your foot. It provides sensation to those areas and to your two outside toes, and problems can occur if the nerve is irritated or damaged. Below, we take a closer look at why […]
Upbeat Playlists Can Make You Exercise Longer
The title of this blog may seem somewhat common-sensical, but new research has shown that what you listen to when you’re working out can influence how long you can exercise. For best results, researchers recommend listening to upbeat music. Music and Exercise For their study, researchers recruited 127 individuals and asked them to run on […]
Why Does My Toe Feel Wet?
Unless something feels off, you usually don’t pay a second thought to your toes while you’re walking around throughout the day. Acute trauma helps sends a signal that something is wrong with your toe, but what about less obvious signs, like cold sensations or numbness? Others complain that their completely dry toe feels wet. So […]
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