It is not uncommon for many children to have flat feet during the course of their development. Some children will naturally develop a foot arch as their body continues to grow, while others will live pain free if their feet remain flat. Oftentimes parents consult orthopedic specialists if they feel that their child’s feet aren’t […]
Shin Splints Common Among Athletes, Runners
Shin splints are one of the more common injuries in athletes, even more so in runners. In fact, shin splints make up 13% of all running injuries. Shin splints – often referred to as tibial stress syndrome – are categorized by irritated and aching muscles in your shins. Although shin splints usually heal on their […]
The 10 Must-Haves after Foot Surgery
If you have to have surgery on your foot, you might also have a long recovery period ahead of you. You know you will have to keep your weight off your foot for a certain length of time at the very least. While you go through your recovery, there are plenty of things that you […]
5 Ways to Help Someone Recover after Foot Surgery
Foot surgery is not a major surgery in that the patient will not be in the hospital for an extended period of time. In fact, it is normally an outpatient procedure that sends the person home the very same day. However, the recovery period can still be rather long and painful. If you know someone […]
9 Things to Do While Recovering from Ankle Surgery
Guest Blog from Brooke Williams of Goodbye Crutches. When you are recovering from ankle surgery, you might find that you have quite a bit of time on your hands. It may have been a long time since you simply sat on the couch and you might be rather bored after a day or two. Here […]
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