Acute Compartment Syndrome (ACS) is one of the few true emergencies in Orthopedic Surgery. ACS is usually caused by trauma such as fractures or crush injuries. It involves excessive pressure within a muscular compartment. Normal resting muscle pressure is 12-20 mmHg. In compartment syndrome, the pressure rises to over 30mmHg and squeezes off the blood […]
New Study Finds Forefoot Running Can Help Alleviate CECS & Leg Pain
Recent research has shown that forefoot running alleviate pain associated with CECS (Chronic Exertional Compartment Syndrome). The study tested the running patterns of ten people who suffered from CECS. Each person struck with their hindfoot and each reported pain in their legs that got worse while running. As the patients trained to change their gait […]