Wouldn’t it be nice if adults could have recess like school children? We could get outside for a little bit each day and explore the world around us while enjoying the nice weather, all while improving our mental and physical health. There’s no doubt that recess is an integral part of a child’s development, but […]
Tips For Avoiding Foot Injuries When Starting A New Exercise Routine
If you’re like a lot of people, you probably want to be a little healthier in the new year. For many, that means starting a new exercise routine. It’s great that you want to exercise more in the new year, but if you aren’t careful with your routine, you can end up suffering a foot […]
Three Things You Think Are Good For Your Feet, But Aren’t
Sometimes we do things that we think are good for our feet, but in reality, these actions could put us at risk of developing a painful foot issue. We’re here to help set the record straight, which is why we’re using today’s blog to showcase three things that you might be doing to your feet […]
4 Ways That Athletes Can Prevent Foot Injuries
Foot injuries in athletics are oftentimes seen as unavoidable, and while they may sometimes appear to be the result of a fluke accident or an unpreventable action, that’s not always the case. If athletes work to prevent foot injuries outside of athletics, they can reduce their risk of an injury during a game or practice. […]
Foot Health Tips For People Who Work On Their Feet
Manual laborers make up a large portion of the American workforce, and even if you’re not working construction or hauling bricks, there’s a good chance that you spend a large portion of your workday on your feet. Regardless of whether you’re working on the job site or helping customers around the store, your feet take […]
