When you want to strengthen a part of your body, you usually hit the gym and lift some weights or do a bunch of crunches. The problem is that most people only know how to improve certain muscle groups, like their arms, legs and abs. But what if the problem you are dealing with is […]
Why Does My Foot Roll When I Walk?
More than 30,000 ankle sprains take place in the U.S. every day, and for some individuals, it feels like they roll their ankles on a pretty regular basis. This is not uncommon, especially if you have suffered a significant ankle injury in the past. If your foot rolls when you walk or when your step […]
Baby Boomers Should Be Checked For Ankle Instability
We understand that you want to stay active into your 60’s and 70’s, and we don’t blame you. But there’s no doubting that it gets harder and harder to do as we get older. There are a number of things you can do to improve your fitness as you age, like ensuring you eat a […]
Why Do I Keep Rolling My Ankle?
Do you roll your ankle frequently? Do your friends call you “glass ankles?” If so, you’re not alone. Millions of Americans have one or two weak ankles which leaves them susceptible to rolls or sprains. Thankfully, there are plenty of things you can do strengthen your ankles and prevent them from rolling. Why Do My […]
Ask A Doctor – Why Does My Ankle Keep Rolling?
*Foot problems? Get the best advice from a foot surgeon. Does it feel like sometimes your ankle won’t support you? It’s very possible you have Ankle Instability. In this brief video Dr. Silverman shows how ankle instability can affect you. As Dr. Silverman says, power through it, manage it or treat it. If you’re unsure […]
