We’ve been touting the importance of actively treating ankle sprains for years, and now new research is adding another reason why you shouldn’t ignore that sprained ankle – it could negatively affect your gut health. The problems associated with unaddressed or under-addressed ankle sprains have been well documented both here and in medical literature. Aside […]
What Is Chronic Lateral Ankle Pain?
Do you have pain on the outer side of your ankle? If so, you’re not alone. Tens of thousands of people suffer ankle sprains each day, and if it doesn’t heal correctly, it can lead to pain on the outer side of your ankle. This condition is known as chronic lateral ankle pain, and while […]
Should You Walk On A Sprained Ankle?
When researching the web to come up with a blog topic for today, we noticed that one of the most common questions on Google when searching about ankle sprains was whether or not you should walk on a sprained ankle. There was also a lot of discussion on how to “walk off” an ankle sprain. […]
What To Do For Ankle Sprains That Won’t Heal
Ankle sprains are one of the most common foot issues in society, and thousands of Americans sprain their ankles on a daily basis. The good news is that we know a lot about sprained ankles, and many patients can successfully treat their problems on their own or with a little help from the doctor. But […]
How Ankle Sprains Mess With The Brain
More than two million Americans sprain their ankle every year, but most heal with just a little rest, ice, compression and elevation, so they aren’t a big deal, right? That’s not entirely true, according to researchers from the University of North Carolina. According to researchers, seemingly innocent ankle sprains can lead to the eventual onset […]
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