If you have weak ankles, you’re not alone. Millions of people deal with the problems caused by weak ankles each and every day, but answers may be closer than they realize. In today’s blog, we take a closer look at how you can strengthen your weak ankles on your own or with the help of […]
20 Quick Tips For Protecting Your Feet And Ankles This Winter
Every season presents its own unique challenges for our feet, but winter in Minnesota can be especially hard on our feet and ankles. Not all of these injuries are preventable, but if you are aware of some of the risks and take steps to mitigate your chance of injury, you’ll have a higher likelihood of […]
Step Up To The Challenge And Take Our Latest Foot Quiz!
How well do you know your feet? If you want to put your best foot forward and give our latest quiz a shot, check out these questions below. You can find the answers at the bottom of the quiz! How Well Do You Know Your Feet? Test your knowledge of foot and ankle facts with […]
What’s Causing My Ankle Pain Without Injury?
If you sprain your ankle or fall off a ladder and land on your foot, it’s pretty easy to recognize what’s causing your pain. You may not know if it’s a break or a sprain specifically, but it shouldn’t be all that hard to identify based on the cause and your symptoms. However, what if […]
What Is Chronic Lateral Ankle Pain?
Do you have pain on the outer side of your ankle? If so, you’re not alone. Tens of thousands of people suffer ankle sprains each day, and if it doesn’t heal correctly, it can lead to pain on the outer side of your ankle. This condition is known as chronic lateral ankle pain, and while […]
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